Ham, cheese, tomato, mushroom, peppers

White omelette with herbs, assorted vegetable salad, brown toast, butter

Ham, arugula, hollandaise sauce, toast

Avocado, arugula, hollandaise sauce, salsa, croissant

Oatmeal, almonds, walnuts, plums, apricots, dates, yogurt, forest fruit sauce, strawberry ice cream

Organic oat, organic milk, mix nuts

Whey protein + forest fruits, peanut butter, chocolate and ground walnuts, or Whey protein + apple, cinnamon, honey and ground walnuts

Oatmeal, whey protein, forest fruit, almonds, or Oatmeal, whey protein, flax, bananas, cranberries

Pork and beef ham, salami, mixed cheese, seasonal chutney, fruit bread